Lunch Hour OR Evening 1/2 & 1/2 Suspension Yoga

Combination of beginner and restorative suspension yoga. Energize your body and restore your mind.

Thai Aroma Suspension Yoga

An intimate class setting including a healing combination of thai massage, restorative suspension andtherapeutic essential oils for a balancing and grounding experience.

Lunch Hour & Evening Restorative Yoga

Discover the many benefits of restorative yoga magnified by the use of suspension slings. Float, stretch and balance your mind and body for a complete experience.