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Fascial Stretch & Small Moves

Mari Naumovski
Introduces an intuitive method of stretching that is unique to each person’s body and life experience. Learn to move in fluid ways, akin to our aquatic origins; finding a connection with the breath as your body’s intelligence and healer. Discover small, micro movements as a source for stilling the mind and integrating sound to transform physical density and restrictions.

Earlier Event: November 17
Thai Aroma Workshop
Later Event: December 1
Make & Take Handmade Christmas Gifts